Eating for Good health. Eating organic, even spices, only wild fresh fish, and organic poultry. Although I have not eaten red meat in over a year when and if I do it will be organic too!

Source: naturehacks.com via Nicole on Pinterest

It is so exciting what I learn each day as I have completely changed the way I purchase my groceries. I have changed my eating habits to organic, wild fresh caught fish only, even organic poultry, milk, and although I have not eaten red meat in over a year- if I will again it will be only organic too.

I am eating to be strong and healthy again. So excited as I am mainly more a plant based regular diet I have lost 65 pounds so far April 2012 to April 2013. I am focused to get back into my original dress size, be youthful, healthy and strong.